Optimum Health
Delivery & Shipping

Delivered with care nationwide

We ship across South Africa with The Courier Guy. Here’s what to expect — timeframes, costs, cutoffs, and how to track your parcel.

Track my order

Where’s my parcel?

Enter the waybill number from your dispatch email to follow your delivery with The Courier Guy.

Tracking · we’ll open this in The Courier Guy tracker at launch.
Shipping rates
Free delivery
Orders over R1000

Standard delivery is on us for qualifying orders, anywhere The Courier Guy reaches.

Flat rate
R150 any size

A single flat rate on orders below the free-delivery threshold — no per-item surprises.

Estimated timeframes

Standard delivery 2–5 working days

Delivery zone Typical timeframe
Gauteng Local1–2 working days
Major Centres2–4 working days
Regional Areas3–5 working days

Timeframes are estimates and depend on your destination and The Courier Guy’s schedule. Shipping rates are subject to final confirmation with The Courier Guy.

Express delivery

Available in eligible areas, weekdays and weekends during operating hours. Orders booked before 10:00 are collected by 10:30, with delivery typically by 17:00.

Cutoff times apply

Orders must be placed before our daily cutoff to qualify for same-day dispatch. Cutoff times are shown at checkout.

Collect in store

All online orders are fulfilled from our store. Collect in person at Shop L27A, Nicolway & Wedgewood Link, Bryanston, 2191.

Complimentary shipping on every purchase over R1000
Third-party tested for potency — every batch
Dual-extracted tinctures · sourced with care
Modern Apothecary
Optimum Health

Practitioner-grade supplements, tinctures and superfoods — chosen for quality and transparency.

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© 2026 Optimum Health · All rights reserved

These statements have not been evaluated by SAHPRA. This product is not intended to diagnose, treat, cure, or prevent any disease.